When you want to help ease stress in the workplace: 3 main areas of focus
kaciewalters.substack.com
Over the last two weeks, I have shared my thoughts about managing stress for ourselves and our teams. Stress is not a monolith nor easily removed with just a few tricks. Alleviating stress can mean allowing yourself to feel what you feel (and eating ice cream while binge-watching bad TV), connecting with others, and even seeking professional help if you are really stuck.
When you want to help ease stress in the workplace: 3 main areas of focus
When you want to help ease stress in the…
When you want to help ease stress in the workplace: 3 main areas of focus
Over the last two weeks, I have shared my thoughts about managing stress for ourselves and our teams. Stress is not a monolith nor easily removed with just a few tricks. Alleviating stress can mean allowing yourself to feel what you feel (and eating ice cream while binge-watching bad TV), connecting with others, and even seeking professional help if you are really stuck.